In his 1930 classic,
The Conquest of Happiness, philosopher
Bertrand Russell argues that happiness is not an accident, but a conquest. Through well-directed effort, understanding of oneself, and a focus on external engagements, anyone can overcome everyday misery and achieve a fulfilling life.
The book is distinctly divided into two parts: analyzing the roots of misery and identifying the conditions for joy.
The Conquest of Happiness PDF